Publisher: Rodale
Language: English
Number of Pages: 156 / PDF
ISSN : 0032-8006
The world's most popular health magazine with 12 million readers every month! It shows you the very latest and best ways to lose weight, improve nutrition, prevent illness and enjoy life and much more! Reports on new developments in nutrition, preventive medicine, fitness, natural living and drugless therapies. Emphasis is on practicality and self-improvement.
IN THIS ISSUEStay Young With Yoga8 moves to make you look & feel great
Drop A Size Now!Secrets of the naturally slim
Get Glowing Skin5 simple steps to ease out wrinkles
Wipe Out Joint PainBest expert advice
PLUS*Take charge of your health
*What you should eat every day
*Foods for healthy hair
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