Each region of the Philippines has its own distinct food culture, just like the regional differences so common in the United States. The Filipino Cookbook is a collection of 85 tried and tested recipes that relate the secrets and soul of the cultural mosaic that is the Philippines.

This is a SELF EXTRACTING file that contains all of the files needed to run this language in Rosetta Stone.

Description:
The master and teacher of the highest rank.
The main lessons of battle with a knife.
The video tape shows the basic technique
combination of protection and attack, as well as sparring.

In this DVD series you will learn the traditional Filipino boxing method using empty hands instead of gloves. Developed during the heyday of bare-knuckle boxing, it has surprised and confounded the traditional "western style" boxer for more than a century. This is because it is not just a fist-oriented art, it teaches you how to use your whole body to subdue or drive off an attacker. These instructional DVD's will take you where no other video boxing training has attempted to go before. Whether you're a novice or experienced fighter, this video series has something of great value for you.

Filipino kuntao is a brutally effective fighting art that combines the crippling low-line kicks of Filipino sikaran with the dynamic footwork and punishing rapid-fire strikes of the Chinese martial arts. From the moment of initial contact, the kuntao practitioner's only goal is to totally dominate his opponent, destroying his legs and upsetting his balance while attacking him with a relentless barrage of strikes, punches, gouges and rips. Professor Rick Hernandez is a master of kuntao who received his training in this deadly art directly from Filipino martial arts legend Florendo Visitacion.

Few things are more terrifying than having to defend yourself, unarmed, against an attacker holding a knife or a gun. To do this successfully, you need a powerful combination of fighting spirit, sound tactics and devastating technique. You need T.A.C.S.A.F.E.

In this exciting video, Guro Harley Elmore covers more advanced training concepts of Panantukan.

In this exciting video Guro Harley Elmore covers more advanced training concepts of Panantukan.

In this exciting video, Guro Harley Elmore covers more advanced training concepts of Panantukan.