Seal is Seal's second self-titled album. The album was released in 1994 on Sire Records. To avoid confusion with his first release, the album is sometimes referred to as Seal II. The image on the cover has since become nearly synonymous with Seal, in that it has appeared on several singles covers and was recycled for his greatest hits album. This album was one of the most critically acclaimed albums of the 1990s.

Tracklist:
01. Bring It On (3:56)
02. Prayer For The Dying (5:29)
03. Dreaming In Metaphors (5:52)
04. Don't Cry (6:17)
05. Fast Changes (5:41)
06. Kiss From A Rose (4:48)
07. People Asking Why (4:45)
08. Newborn Friend (4:04)
09. If I Could (4:16)
10. I'm Alive (4:01)
11. Bring It On (Reprise) (1:15)

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