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#1: Movie : H2O Extreme (2009) DVDRIP MKV - 350 MB
 
 
 
H2O Extreme (2009) DVDRIP MKV - 350 MB

H2O Extreme (2009) DVDRIP MKV - 350 MB
Cast: Chris Carmack, Nikki Griffin, Rider Strong, Tad Hilgenbrink, John Schneider
Format: Matroska
Genre: Action | Sport
File Size: 360 MB
No of Cd: 1
Resolution: 640 x 400
Frame Rate: 25 fps
Languese: English
RunTime: 95Min
Director: Bill Scharpf
IMDB Rating: 5.9/10 20 votes
IMDB INfo : http://anonymz.com/?http://www.imdb.com/title/tt1135089/
 
 
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#2: Video Tutorials : The Art of Tattooing
 
 
 
The Art of Tattooing
The Art of Tattooing | 1.36 GB
DVDRIP | English | 01:46:5 | 720x480 | DivX, 2275 kbps | AC3 128 kbits

Video tutorials on the technique of tattooing, with some explanation of everything about. It will be interesting I'm sure all those who (like me), making its first steps in the tattoo, and may be lost in such a small and often questionable, and availability of information on technical and practical side of this art. This DVD is for instructional and informational purposes only.
 
 
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#3: Video Tutorials : Berklee Press Essential Rockin Grooves for Bass
 
 
 
Berklee Press Essential Rockin Grooves for Bass
Berklee Press: Essential Rockin Grooves for Bass | 2.91 GB
DVD 720x480 | VOB | 7800 kbps | 29.97 fps | Aspect ratio: 4:3 | MP3 192 kpbs
Actors: Danny Morris | Studio: Hal Leonard | Series: Instructional Bass DVD

Learn how to lock into an airtight groove with Berklee professor and versatile bassman Danny Morris. In this Berklee Workshop, Morris gives you techniques to help you anchor your band with solid foundation of bass lines, chord progressions and rhythmic and harmonic variations. Working with and without a drum machine, Morris breaks down the secrets of syncopation, rhythmic displacement, left-hand muting, and more. His practical lessons will help you build your bass vocabulary, play with more variety and character, and keep your grooves in the pocket.
 
 
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#4: Utilities & Drivers » System Utilities : R-Studio Network Edition v5.1 build 130031
 
 
 
R-Studio Network Edition v5.1 build 130031
R-Studio Network Edition v5.1 build 130031 | 9.5 MB

R-Studio is a family of powerful and cost-effective undelete and data recovery software. Empowered by the new unique data recovery technologies, it is the most comprehensive data recovery solution for recovery files from FAT12/16/32, NTFS, NTFS5 (created or updated by Windows 2000/XP/2003/Vista), HFS/HFS+ (Macintosh), Little and Big Endian variants of UFS1/UFS2 (FreeBSD/OpenBSD/NetBSD/Solaris) and Ext2FS/Ext3FS (Linux) partitions. It functions on local and network disks, even if such partitions are formatted, damaged or deleted. Flexible parameter settings give you absolute control over data recovery.The R-Studio data recovery software was originally developed for use by data recovery experts, system administrators, IT professionals, and advanced and experienced computer users. Some of R-Studio's features were even designed exclusively for computer forensic experts, and most R-Studio users don't need every single feature of the software.Because of the many features presented in R-Studio, there may be inexperienced users who find its interface and abundant functionality a bit confusing. We've actually tried to simplify the software interface as much as possible and have included a detailed Help Manual with the product. However, we recommend to those who still feel uncomfortable with the software after reading the Manual that they start their data recovery experience with the R-Undelete file recovery tool. Its three-step wizard-oriented user interface provides an easier way to perform ordinary data recovery tasks without any compromise to their efficiency. It's the best choice for basic and some advanced data recovery needs. Below you may compare the main features of R-Studio and R-Undelete.
 
 
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#5: Games : Mace Griffin: Bounty Hunter
 
 
 
Mace Griffin: Bounty Hunter

Mace Griffin: Bounty Hunter
PC Game | Release: 2003 | Developer: Warthog | 2.41 Gb
Genre: Action (Shooter) / 3D / 1st Person

You - a soldier of fortune and try to buy for profit. Destroy the space station - on your side of brute force, fantastic weapons and the ability to fight. Keep industrial espionage, protect the heads of criminal organizations, and incidentally looking for the answer to the question - who you are and why they came to this world ...
 
 
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#6: Audio & Video Software » Video : McFunSoft Video Convert Master 10.0.10.2089 (+Rus)
 
 
 
McFunSoft Video Convert Master 10.0.10.2089 (+Rus)

McFunSoft Video Convert Master can burn, convert, split and merge: AVI, MPEG, MPEG 1, MPEG 2, MPEG 4, VCD, DVD, SVCD, RMVB, RM, WMV and any most used video formats. It is a home video software to realize requirements of watching at home theater or storing in PC. It is compatible with DVD/VCD/ SVCD burning. It is easy-in-use, only in 4 steps to burn, convert, split or merge movies.
 
 
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#7: Audio & Video Software : Sorenson Squeeze 6.0.0.73
 
 
 
Sorenson Squeeze 6.0.0.73

Squeeze is the latest version of Sorenson Media’s award-winning compression and encoding software. In only three quick steps users can select, pre-process, and compress video for output in a variety of formats and publish directly to websites or burn to DVD. Offering best in class workflows, the highest quality audio & video codecs, simultaneous multi-file encoding, and optimized filter presets, along with an unmatched level of automation. Squeeze requires no in-depth knowledge of compression formats and allows users to work faster without compromising quality.

Input Formats
AAC, AC3, AIF/AIFF, ASF, AVC-Intra, AVI, DV, MOV, MP3, MPEG-1, MPEG-2, MPEG-4, VC-1, WAV, WMA, WMV

Publish Formats
aacPlus, AAC, AC3, AIFF, AVI, Sony PSP, 3GPP, DVD, DV Stream, Image Sequence, FLV (Sorenson Spark, and On2 VP6), F4V, HD, MPEG-1, MPEG-2, MP3, MP4 (H.264), MOV, SWF, WAVE, plus other QuickTime export components
 
 
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#8: Utilities & Drivers » Backup Software : Acronis True Image Home 2010 build 6029 (Silent Installation)
 
 
 
Acronis True Image Home 2010 build 6029 (Silent Installation)
Acronis True Image Home 2010 build 6029 (Silent Installation) | 97.42 MB

Backup and Recovery that is EASY to Perform! Acronis True Image Home 2010 complete PC protection: back up your entire PC, including the OS plus your data, applications, pictures, video, financial documents, settings and everything! Acronis True Image Home 2009 is an award-winning backup and recovery solution for a good reason: it protects your PC after just one click and allows you to recover from viruses, unstable software downloads, and failed hard drives. Create an exact copy of your PC and restore it from a major failure in minutes, or back up important files and recover them even faster. Easy and Fast Backup and Recovery Acronis True Image Home 2010 provides home users reliable and timeless backup and recovery of their operating system, applications, settings and personal files.
 
 
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#9: Movie : Jinx Sister (2008) DVDRiP MKV - 378 MB
 
 
 
Jinx Sister (2008) DVDRiP MKV - 378 MB

Jinx Sister (2008) DVDRiP MKV - 378 MB
Cast: Sara Wiseman, Rachel Nash, Jarod Rawiri
Format: Matroska
Genre: Drama
File Size: 378 MB
No of Cd: 1
Resolution: 640 x 352
Frame Rate: 25 fps
Languese: English
Director: Athina Tsoulis
IMDB Rating: 6.4/10
IMDB INfo : http://anonymz.com/?http://www.imdb.com/title/tt1003003/


Laura (Sara Wiseman) thinks she is a jinx. People who get close to her have a habit of dying, starting with her parents. She finds that running off to Los Angeles is not working. In fact, given her alcoholism, she is probably worse off. After 10 years, she decides to return to Auckland and try to re-establish a relationship with her sister. Trying to deal with sibling rivalry, loss and a need for intimacy, she starts to find a way to a better future. Some very good acting, music, photography and production values, even though done with a low budget.
 
 
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#10: Applications, Database Management : GM ProQuest (10/2008)
 
 
 
GM ProQuest (10/2008)

GM ProQuest (10/2008) | RapidShare | RAR 7.13 Gb

Electronic Catalog General Motors contains information on all company vehicles, including trucks and school buses from the 1979-82 period, as well as a new model, the HUMMER H3.
 
 
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#11: Movie : Into The Blue 2 - The Reef (2009) UNRATED DVDRip MKV - 299 MB
 
 
 
Into The Blue 2 - The Reef (2009) UNRATED DVDRip MKV - 299 MB

Into The Blue 2 - The Reef (2009) UNRATED DVDRip MKV - 299 MB
Cast: Chris Carmack, Laura Vandervoort, Marsha Thomason
Format: Matroska
Genre: Action | Adventure | Thriller
File Size: 299 MB
No of Cd: 1
Resolution: 640 x 352
Frame Rate: 25 fps
Languese: English
RunTime: 01:31:45
Director: Stephen Herek
IMDB INfo : http://anonymz.com/?http://www.imdb.com/title/tt0865907/


A pair of professional divers are hired to find Columbus' hidden treasure.
 
 
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#12: Video Tutorials : Hot Licks - Johnny Hiland - Chicken Pickin Guitar DVD
 
 
 
Hot Licks - Johnny Hiland - Chicken Pickin Guitar DVD
Hot Licks - Johnny Hiland - Chicken Pickin Guitar DVD | 3.75 GB
DVD | 720x480 | VOB | 7020 kbps | 29.97 fps | Aspect ratio: 4:3 | MP3 224 kpbs
Actors: Johnny Hiland | Directors: Hot Licks | Studio: Hot Licks

Meet one of Nashville's true guitar stars as Johnny Hiland takes you through some key aspects of country playing. As well as chicken pickin', he covers double-stops, pedal steel licks, pick-and-finger hybrid picking, banjo rolls and lots more. He's also joined by Arlen Roth, Bill Holloman, and Shannon Ford for some truly memorable band segments. 1 hour, 20 minutes.
 
 
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#13: Video Tutorials : Video2Brain Freistellen in Photoshop GERMAN (DVD-ISO)
 
 
 
Video2Brain Freistellen in Photoshop GERMAN (DVD-ISO)
Video2Brain Freistellen in Photoshop GERMAN (DVD-ISO) | 6.23 GB

Bildteile auswaehlen und unerwuenschter Hintergruende austauschen sind das A und O jeder kreativen Fotobearbeitung. In diesem Video-Training zeigt Ihnen Olaf Giermann einen gut sortierten Werkzeugkasten aus praktischen und brandaktuellen Freistelltechniken, den er sich in langen Photoshop-Naechten zusammengestellt und optimiert hat! Wenn das Freistellen einzelner Haare oder von Fell fuer Sie ein "haariges" Problem ist, wenn Sie geschwungene Kanten Klick-fuer-Klick mit Lasso oder Radierer freistellen oder wenn Sie das Gefuehl haben, dass Ihre Freistelltechniken viel zu langsam oder ungenau sind - dann sind Sie hier genau richtig! Extra: Die 6 Gesetze einer glaubwuerdigen Fotomontage erfahren Sie im Bonusmagazin!
 
 
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#14: Movie : Endgame 2009 LiMiTED DVDRip XviD-LPD
 
 
 
Endgame 2009 LiMiTED DVDRip XviD-LPD
Endgame 2009 LiMiTED DVDRip XviD-LPD
DVDRip | English | XVID | 624 x 352 @ 796 kbps | MP3 @ 129 kbps | 712 MB
Genre: Drama
Directed by: Pete Travis
Starring: Amelia Bullmore, Dominik Danielewicz, Chiwetel Ejiofor, Kas Graham

South Africa, 1985. While the country is under siege, sanctions are biting, Mandela’s imprisonment is an international cause celebré, and the ANC guerrilla terrorist attacks are escalating. Every day the country is more ungovernable as it plunges towards the apocalypse of a race war. In saner moments everyone knows the vile apartheid regime is doomed but will the transition to democracy be peaceful or bloody? Working for P.W. Botha as a somewhat Machiavellian Head of Intelligence, Dr. Neil Barnard opens furtive talks with imprisoned Nelson Mandela. But lesser known are the secret talks that take place in the unlikely setting of a rural English manor house, arranged by a British businessman and sponsored by a mining company. Both sides have everything to win or to lose, including their own lives. The stakes are immense, the secrecy imperative. Botha learns of the UK talks and if the demise of apartheid is inevitable he intends to control the endgame by employing the tactics of divide and rule. Against all the odds, through volatile discussion, intrigue and breakthroughs, the unimaginable is achieved – a precious arena of frail trust between the two warring parties.
 
 
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#15: Business & Productivity » Applications : FIAT EPER V.50 (2009/ENG)
 
 
 
FIAT EPER V.50 (2009/ENG)

FIAT EPER V.50 (2009/ENG) | RapidShare | RAR 2.27 Gb

Program FIAT / ALFA ROMEO / LANCIA / FIAT COMMERCIAL ePER contains the catalog of spare parts for passenger cars and minivans produced concern FIAT under various brands.
 
 
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#16: Audio & Video Software » Video : Sorenson Squeeze 6.0.0.73
 
 
 
Sorenson Squeeze 6.0.0.73

Squeeze is the latest version of Sorenson Media’s award-winning compression and encoding software. In only three quick steps users can select, pre-process, and compress video for output in a variety of formats and publish directly to websites or burn to DVD. Offering best in class workflows, the highest quality audio & video codecs, simultaneous multi-file encoding, and optimized filter presets, along with an unmatched level of automation. Squeeze requires no in-depth knowledge of compression formats and allows users to work faster without compromising quality.
 
 
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#17: Operating System : Windows 7 USB/DVD Download Tool 1.0.24.0
 
 
 
Windows 7 USB/DVD Download Tool 1.0.24.0
Windows 7 USB/DVD Download Tool 1.0.24.0 | 5.20 Mb

Windows 7 USB/DVD Download Tool 1.0.24.0 – The ISO file contains all the Windows 7 installation files combined into a single uncompressed file. When you download the ISO file, you need to copy it to some medium in order to install Windows 7. This tool allows you to create a copy of the ISO file to a USB flash drive or a DVD. To install Windows 7 from your USB flash drive or DVD, all you need to do is insert the USB flash drive into your USB port or insert your DVD into your DVD drive and run Setup.exe from the root folder on the drive.

Note: You cannot install Windows 7 from the ISO file until you copy it to a USB flash drive or DVD with the Windows 7 USB/DVD Download tool and install from there.
 
 
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#18: Video Tutorials : Helpful Tips In Tattooing Portraits Disc 1
 
 
 
Helpful Tips In Tattooing Portraits Disc 1
Helpful Tips In Tattooing Portraits Disc 1 | 2.1 GB
DVDRIP | English | 01:40:00 | 464x336 | DivX, 5597 kbps | AC3 192 kbits

I will show you how to work with Different Inks, Machines, and Techniques that I use to achieve smooth grey values.... With no more WASHED OUT TATTOOS!!!! This DVD is an hour and fourty minutes of a REAL Tattoo session with in depth commentary that takes you on an artistic journey into photo realism at its best. After purchasing this DVD your portraits will never look the same. Many Tattoo artist do not grasp the concept of using DIFFERENT BLACKS!!! Angelo not only tells how to use the different blacks, he shows you. This video is not intended to replace any sort of apprenticship, it is meant for a Tattoo artist who has been Tattooing for at least two years or more professionaly in a studio. This is a revolutionary step in the art of photo recreation and is of great quality as well. The sound is crystal clear so you can hear every secret that Angelo has to offer.
 
 
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#19: Video Tutorials : Video2Brain: Portraet und Retusche GERMAN
 
 
 
Video2Brain: Portraet und Retusche GERMAN
Video2Brain: Portraet und Retusche GERMAN (2DVDs) | 5.9 GB

Video2Brain: Portraet und Retusche - Video-Training auf 2 DVDs mit Bonusmagazin. Im Live-Video auf DVD 1 sehen Sie, wie Hubertus Kueppers seine Aufnahmen dirigiert und starke Bilder komponiert. Im Software-Training auf DVD 2 zeigt der Fotograf seine persoenlichen Techniken um Portraets mehr Ausdruckskraft zu verleihen und kleine Unreinheiten zu verstecken. Dabei koennen Sie ihm ueber die Schulter schauen!
 
 
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#20: Security & Spyware » Antivirus Software : Dr.Web Security Space 5.00.1.11100
 
 
 
Dr.Web Security Space 5.00.1.11100
Dr.Web Security Space 5.00.1.11100 | 56.9 MB

High detection rate and speed of scanning are not the only criteria that determine the quality of an anti-virus. It should also be capable of curing files – restoring them to their original state instead of deletion making sure that a user doesn’t lose important information. The smart filtering technology of Dr.Web Security Space based on several thousands of rules recognizes spam messages in any language with the industry highest probability. E-mail remains one the most efficient ways to deliver malware to a computer.
 
 
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#21: Utilities & Drivers » System Utilities : Librarian Pro 1.4.8
 
 
 
Librarian Pro 1.4.8

If you're like us, you have managed to create your own mini-library of books, magazines, games, CDs, software titles, and movies. It is difficult to sort through all of them to see which ones you have on file, or to find where you last shelved a particular one. Librarian Pro is a complete personal inventory system! Organize items into smart collections, add them to the in-program Amazon shopping cart, mark them as lent out to friends, and even export for the web or your iPod! Librarian Pro also supports importing from other cataloging applications like Delicious Library and DVDpedia. Search for items in-program on Amazon by author, artist, title, and keyword. Details will automatically fill into new items — including product images! Additionally, up to five Amazon reviews are also retrieved for your reading pleasure. Afterward, even add your own reviews!
 
 
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#22: Games : Ninja Blade PC (2009/ENG/Multi7/RePack)
 
 
 
Ninja Blade PC (2009/ENG/Multi7/RePack)

Ninja Blade (2009/ENG/Multi7/RePack)

2.5GB only

Place the game - a futuristic Tokyo, where Ken (above its design worked Keiji Nakaoka, character designer Lost Planet), the protagonist ofNinja Blade, fights for the rights of ordinary Japanese samurai. Unlike Ninja Gaiden II, the arsenal of the protagonist fills all three weapons,
 
 
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#23: Other : Keygen Pack 2009 New Pack
 
 
 
Keygen Pack 2009 New Pack

Archive containing crack / keygen for the most popular programs.

In the archive:
ACDSee 8.0 Photo Manager Keygen
ACDSee 9.0 Photo Manager Keygen Rus
ACDSee 10 Photo Manager Serial
Adobe Acrobat 8.0 Keygen
Adobe Contribute CS3 Keygen
Adobe CS3 Design Premium Keygen
Adobe CS3 Master Collection Keygen
Adobe CS3 Web Premium Keygen
Adobe Dreamweaver CS3 Keygen
Adobe Encore CS3 Keygen
Adobe Fireworks CS3 Keygen
Adobe Flash CS3 Keygen
Adobe InDesign CS3 Keygen
Adobe PageMaker 7.0 Serial
Adobe Photoshop CS2 9.0 Keygen
...
 
 
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#24: Design Tools » Authoring Tools : BitRock InstallBuilder Enterprise v6.2.5
 
 
 
BitRock InstallBuilder Enterprise v6.2.5

BitRock InstallBuilder Enterprise v6.2.5 | 103 MB

BitRock InstallBuilder is a development tool for building crossplatform installers for desktop and server software. With InstallBuilder, you can quickly create professional installers for Linux, Windows, Mac OS X, Solaris and other platforms from a single project file and build environment. In addition to installers, InstallBuilder will generate RPM and Debian packages and multiplatform CDs/DVDs. Its new automatic update functionality makes it easy to deliver updates directly to your users once they have your software installed.
 
 
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#25: Video Tutorials : ASK Video Cubase 5 Tutorial Level 1 DVDR
 
 
 
ASK Video Cubase 5 Tutorial Level 1 DVDR
ASK Video Cubase 5 Tutorial Level 1 DVDR | 2.10 GB
English, Français, Deutsch, Italiano, Español | 3 hours | 1024 x 768 | MOV

In Level 1 of this 4 part series we're going to take you through everything you need to know to get started. We're going to start right at the beginning with setup, and taking a tour of the new interface. All the basics will be covered - plus we'll start to dig into some advanced features. If you're new to Cubase or want some help getting accustomed to the latest version, than this DVD is perfect. It's also great for those advanced users out there that haven't loaded up a project in a while and need a quick refresher. This DVD is perfect for all Cubase users!! It’s the next best thing to having the expert right there beside you. With thousands of hours of seminar experience under his belt, Cubase Guru Steve Kostrey explains in a step by step, easy to follow style, how to get the most out of Cubase 5.
 
 
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#26: Utilities & Drivers » System Utilities : R-Studio 5.1 Build 130027
 
 
 
R-Studio 5.1 Build 130027

R-Studio is a family of powerful and cost-effective undelete and data recovery software. Empowered by the new unique data recovery technologies, it is the most comprehensive data recovery solution for recovery files from FAT12/16/32, NTFS, NTFS5 (created or updated by Windows 2000/XP/2003/Vista), HFS/HFS+ (Macintosh), Little and Big Endian variants of UFS1/UFS2 (FreeBSD/OpenBSD/NetBSD/Solaris) and Ext2FS/Ext3FS (Linux) partitions. It functions on local and network disks, even if such partitions are formatted, damaged or deleted. Flexible parameter settings give you absolute control over data recovery.
 
 
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#27: Movie : 9 2009 BRRip XviD AC3-WHiiZz
 
 
 
9 2009 BRRip XviD AC3-WHiiZz
9 2009 BRRip XviD AC3-WHiiZz
DVDRip | English | XVID | 720 x 384 @ 2230 kbps | 1.45 GB
Genre: Animation | Adventure | Fantasy | Sci-Fi
Directed by: Shane Acker
Starring: Elijah Wood, Jennifer Connelly, John C. Reilly, Crispin Glover

When 9 (The Lord of the Ring’s Elijah Wood) first comes to life, he finds himself in a post-apocalyptic world. All humans are gone, and it is only by chance that he discovers a small community of others like him taking refuge from fearsome machines that roam the earth intent on their extinction. Despite being the neophyte of the group, 9 convinces the others that hiding will do them no good. They must take the offensive if they are to survive, and they must discover why the machines want to destroy them in the first place. As they’ll soon come to learn, the very future of civilization may depend on them.
 
 
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#28: Movie : 9 2009 DVDRip XviD-NiN
 
 
 
9 2009 DVDRip XviD-NiN
9 2009 DVDRip XviD-NiN
DVDRip | English | XVID | 640 x 352 @ 850 kbps | 700 MB
Genre: Animation | Adventure | Fantasy | Sci-Fi
Directed by: Shane Acker
Starring: Elijah Wood, Jennifer Connelly, John C. Reilly, Crispin Glover

When 9 (The Lord of the Ring’s Elijah Wood) first comes to life, he finds himself in a post-apocalyptic world. All humans are gone, and it is only by chance that he discovers a small community of others like him taking refuge from fearsome machines that roam the earth intent on their extinction. Despite being the neophyte of the group, 9 convinces the others that hiding will do them no good. They must take the offensive if they are to survive, and they must discover why the machines want to destroy them in the first place. As they’ll soon come to learn, the very future of civilization may depend on them.
 
 
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#29: Movie » TV Shows : Its Always Sunny In Philadelphia S05E13 A Very Sunny Christmas DVDRip XviD-W4F
 
 
 
Its Always Sunny In Philadelphia S05E13 A Very Sunny Christmas DVDRip XviD-W4F
Its.Always.Sunny.In.Philadelphia.S05E13.A.Very.Sunny.Christmas.DVDRip.XviD-W4F
XviD | MP3 VBR | 350MB

Ho, ho, heyooo! Christmas is upon us and the Paddy’s gang has got the spirit. Well, not really. For them, the holidays have always been a time of trickery, backstabbing, and disappointment. But this year things are going to be different as they are determined to rediscover the joy in Christmas. Join Mac, Charlie, Dennis, Dee and Frank as they embark on a holiday adventure filled with stolen toys, childhood videos, naked elves, and a bloody run in with Santa Claus that is guaranteed to blast Christmas spirit all over you!
 
 
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#30: Video Tutorials : Barbara Becker: Pilates + Yoga DVD
 
 
 
Barbara Becker: Pilates + Yoga DVD
Barbara Becker: Pilates + Yoga DVD (GERMAN) | 3,8 GB
Ihr(e) Trainer: Barbara Becker | Studio: Polyband & Toppic Video/WVG | ASIN: B000LP5FZY | Spieldauer: 180 Minuten
Das Training für Figurstyling, Energie und Balance

Ein Training für Körper und Seele. Für Schönheit, eine straffe Figur, Gesundheit und innere Balance. Pilates macht schön. Yoga-Übungen machen ruhig und ausgeglichen. Pilates + Yoga ist ein perfektes Training für Einsteiger und Fortgeschrittene, die nicht nur etwas für ihren Körper, sondern auch für Haltung, Wohlbefinden und Entspannung erreichen möchten. Gemeinsam mit ihren Trainern Tanja Krodel und Dr. Christian Reichardt führt Barbara Becker durch ein Kräftigungs-, Dehnungs- und Entspannungstraining, das auf dem klassischen Joseph Pilates Mattentraining und seit jahrtausenden existierenden Yoga-Übungen basiert. In 45 Übungen vereint dieses Training das Beste aus zwei populären Trainingsphilosophien.
 
 
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