Cindy Whitmarsh-Total Body Sculpt Ultrafit Fitness DVD

English | AVI | XviD 1736 Kbps | 640x480 24fps | MP3 128kbps | 00:52:18 | 700 MB

Genre: eLearning

Synopsis of Cindy Whitmarsh: Total Body Sculpt

Certified fitness instructor and Ultrafit Nutrition Systems founder Cindy Whitmarsh hosts the exercise release Cindy Whitmarsh: Total Body Sculpt.

The program in question is subdivided into several 10-minute mini workouts that help the participant tone and buff his or her arms, strengthen core abdominal muscles (for a rippling "six-pack" of abs), sculpt thighs and tighten buns. Nathan Southern, Rovi

Theatrical Feature Running Time: 50 mins

Want buff, toned arms, six-pack abs, tight buns and sculpted thighs? Total Body Sculpter focuses on all these trouble spotsA to totally tone your entire body. The program is segmented into 10 minute mini-workouts, each one targeted on a specific muscle group so you can do what's appropriate for your schedule and your body each day! It's never been easier to focus on your own unique problem areas AND fit a workout into your day.

Cindy Whitmarsh is an ACE Certified Bootcamp Instructor and founder of Ultrafit Nutrition Systems. Author of two fitness books, two cookbooks and two Fitness DVD's, Cindy has been featured in Muscle & Fitness Magazine and was Nutrition Editor for Petite Magazine. She also is a Fitness and Nutrition Consultant for many fitness experts, as well as to the San Diego Charger football team and the Charger Girls team. She is a mother of two.